Calendar of Events
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1 event,
Lighting up Christmas For the Little Blue Heroes
Little Blue Heroes Foundation is a not-for-profit charity operated entirely by volunteers (no paid staff) made up of Garda members/staff, retired Garda members, their families, friends and civic minded people from communities. It aims to help families in need from local communities in Ireland who have children undergoing long-term medical treatment for serious illness. […]
3 events,
Balance MoFlo Class
Balance MoFlo Class
Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while […]
Complimentary Coffee
Complimentary Coffee
We are delighted to be giving all active agers a complimentary coffee every Tuesday morning from 10am to 11am until the 5th of January. Details: Day: every Tuesday until 5th January Time: 10am to 11am
2 events,
Dog Day Déardaoin
Dog Day Déardaoin
Join us for Dog Day Déardaoin at DASH (Doggy Thursdays)! Spoil your furry friend to the DASH Lifestyle every Thursday. Treat your furry friend to a complimentary puppy-cino with every coffee purchased!
2 events,
Phoenix Park Running Tour
Phoenix Park Running Tour
The 7km tour will start and end at DASH Container Cafe. Included in the price of the running tour is a complimentary post-tour coffee and pastry.
2 events,
Park HIIT Live
Park HIIT Live
Park HIIT is a bodyweight only resistance exercise session suitable for a mix of fitness levels. The sessions are free but you must be registered. Please contact Brian at brian@parkhiit.com to join in on the classes!
2 events,
Balance MoFlo Class
Balance MoFlo Class
Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. Classes take place every Tuesday at 10am via Zoom and can be booked directly through Balance Ireland (details below) For […]
Complimentary Coffee
Complimentary Coffee
We are delighted to be giving all active agers a complimentary coffee every Tuesday morning from 10am to 11am until the 5th of January. Details: Day: every Tuesday until 5th January Time: 10am to 11am
0 events,
0 events,
0 events,
1 event,
Phoenix Park Running Tour
Phoenix Park Running Tour
The 7km tour will start and end at DASH Container Cafe. Included in the price of the running tour is a complimentary post-tour coffee and pastry.
1 event,
Park HIIT Live
Park HIIT Live
Park HIIT is a bodyweight only resistance exercise session suitable for a mix of fitness levels. The sessions are free but you must be registered. Please contact Brian at brian@parkhiit.com to join in on the classes!
0 events,
1 event,
Balance MoFlo Class
Balance MoFlo Class
Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. Classes take place every Tuesday at 10am via Zoom and can be booked directly through Balance Ireland (details below) For […]
0 events,
0 events,
0 events,
1 event,
Phoenix Park Running Tour
Phoenix Park Running Tour
The 7km running tour will start and end at DASH Container Cafe. Included in the price of the tour is a complimentary coffee and pastry.
2 events,
Park HIIT Live
Park HIIT Live
Park HIIT is a bodyweight only resistance exercise session suitable for a mix of fitness levels. The sessions are free but you must be registered. Please contact Brian at brian@parkhiit.com to join in on the classes!
DASHERS to the rescue – My Canine Companion
DASHERS to the rescue – My Canine Companion
Every Sunday morning between 10am and 12pm DASH will give our community a platform to raise money for any community-based good cause. We will help raise awareness for these causes with all proceeds between 10am and 12pm every Sunday to go towards the week’s chosen cause. To learn more about the DASHERS to the […]
0 events,
1 event,
Balance MoFlo Class
Balance MoFlo Class
Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. Classes take place every Tuesday at 10am via Zoom and can be booked directly through Balance Ireland (details below) For […]
0 events,
0 events,
0 events,
1 event,
Phoenix Park Running Tour
Phoenix Park Running Tour
The 7km running tour will start and end at DASH Container Cafe. Included in the price of the tour is a complimentary coffee and pastry.
1 event,
Park HIIT Live
Park HIIT Live
Park HIIT is a bodyweight only resistance exercise session suitable for a mix of fitness levels. The sessions are free but you must be registered. Please contact Brian at brian@parkhiit.com to join in on the classes!
0 events,
1 event,
Balance MoFlo Class
Balance MoFlo Class
Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. Classes take place every Tuesday at 10am via Zoom and can be booked directly through Balance Ireland (details below) For […]
0 events,
0 events,
0 events,
1 event,
Phoenix Park Running Tour
Phoenix Park Running Tour
POSTPONED - due to Covid-19 regulations We have partnered with Dublin DASH Tours to bring you weekly running tours of the Phoenix Park, Dublin. Sweat, run, see and laugh your way through Europe's largest City Park. Join us on our running tour as we explore some of Ireland's greatest landmarks and pristine nature while learning […]
1 event,
Park HIIT Live
Park HIIT Live
Park HIIT is a bodyweight only resistance exercise session suitable for a mix of fitness levels. The sessions are free but you must be registered. Please contact Brian at brian@parkhiit.com to join in on the classes!