fbpx

Phoenix Park Running Tour

DASH Container Cafe DASH Container Cafe, Dublin 7

The 7km running tour will start and end at DASH Container Cafe. Included in the price of the tour is a complimentary coffee and pastry.

€20

Park HIIT Live

The Triangle, Phoenix Park Hole in the Wall, Blackhorse Ave, Northside, Dublin, Dublin

Park HIIT is a bodyweight only resistance exercise session suitable for a mix of fitness levels. The sessions are free but you must be registered. Please contact Brian at brian@parkhiit.com to join in on the classes!

DASHERS to the rescue – My Canine Companion

DASH Container Cafe DASH Container Cafe, Dublin 7

Every Sunday morning between 10am and 12pm DASH will give our community a platform to raise money for any community-based good cause. We will help raise awareness for these causes with all proceeds between 10am and 12pm every Sunday to go towards the week’s chosen cause.   To learn more about the DASHERS to the […]

Balance MoFlo Class

Everywhere!

Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. Classes take place every Tuesday at 10am via Zoom and can be booked directly through Balance Ireland (details below) For […]

Phoenix Park Running Tour

DASH Container Cafe DASH Container Cafe, Dublin 7

The 7km running tour will start and end at DASH Container Cafe. Included in the price of the tour is a complimentary coffee and pastry.

Get Tickets €20 10 tickets left

Park HIIT Live

The Triangle, Phoenix Park Hole in the Wall, Blackhorse Ave, Northside, Dublin, Dublin

Park HIIT is a bodyweight only resistance exercise session suitable for a mix of fitness levels. The sessions are free but you must be registered. Please contact Brian at brian@parkhiit.com to join in on the classes!