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Balance MoFlo Class

Everywhere!

Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. Classes take place every Tuesday at 10am via Zoom and can be booked directly through Balance Ireland (details below) For […]

Balance MoFlo Class

Everywhere!

Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. Classes take place every Tuesday at 10am via Zoom and can be booked directly through Balance Ireland (details below) For […]