Food can influence your mood! Now more than ever we need to be mindful of our mood and mental health, whilst some may feel a sense of anxiety due to […]
We are a bunch of like-minded people who are living an active, healthy lifestyle, are passionate about quality coffee and enjoy the occasional treat.
DASH launches the Active in April Challenge, 2021 which is an exciting virtual community-based fundraising event in partnership with Peter McVerry Trust. This lockdown is hitting every one of us […]
Pancake Tuesday is nearly here. We asked one of our chefs for his go-to pancake recipe which we’d like to share with you. If you want to make a healthier […]
In December 2020 we had the privilege to raise in excess of €9000 for various charities and good causes including The Little Blue Heroes, Save Dublin Zoo, The hygiene Bank […]
For all of you set on a healthier 2021, we have a beautiful overnight oats recipe to help you get the New Year off to a delicious and virtuous start. […]
Twixmas, the time between Christmas and New Year, is a great time to chill out and relax after the hectic rush up to the big day. But sometimes, these days […]